Category Archives: Adventures in Fitness

FRIDAYS

My Fella’s Home!

I was going to go into some deep philosophical discussion involving immigration, poetry and Canada. But my George just got home after a week-long business trip on the west coast, and I’m glad. He has never done business travel in … Continue reading

Posted in Adventures in Fitness, Adventures in the Human Race, Fit Mind | Tagged | Leave a comment

Dinner Tonight? Turkey Sausage w/Cauliflower and Pasta!

Was looking for something healthy and fast to make for dinner, and stumbled across this recipe from CookingLight.com. I had Ohio City Pasta black pepper fettucini in the freezer that I had gotten at the Chagrin Falls market a few … Continue reading

Posted in Adventures in Fitness, Adventures in Food, Cooking, Fit Body | Tagged , , , , | Leave a comment

A Reflection on Kibble – A Post by Guest Blogger Jack

jd;lkciovn jfnfe9we00]\IEWF90 NNJF poidsjv89cu njkeqwm;ocv9u  jfdiaso[n famnvio9 ml089yT&^%*(U(Jn i89d_8Y&*tgn h  jio*&)(_)j[mvberw3e nipa8erj VKMOeja fmoijf joiajsd f9J mkdospaie89 ioJA(8jdoiafj jiop8pj Jjj fdj98J Jdiopa9J JI90dij[foaijoifhgugyu 8vyhuajer Jack dfakmlKZ{OIh98 kej mnfvj zmniu Zoe ;sldkfjoaip ruwa. jodfi’ [‘;knhiud uUV*(9jv98ejei f KIBBLE klj poijvoi n;vlk … Continue reading

Posted in Adventures in Fitness, Adventures in Food, Fit Body, Kitties! | Tagged , , , , | Leave a comment

RIP Jack LaLanne

Just heard that Jack LaLanne passed away today at the age of 96.  If you don’t know who he is, the New York Times, as usual, has a very nicely done obituary. This is a must-read. Would you believe doctors … Continue reading

Posted in Adventures in Fitness, Fit Body | Tagged , , , | Leave a comment

MLK

Last week I was with acquaintances who were heckling another by making the apparently horrid accusation that one of their daughters was dating a black athlete. I asked “Jeezus! Exactly what century are we in?” Unfortunately everyone had been drinking, were all … Continue reading

Posted in Change, Fit Mind | Tagged | Leave a comment

What defines you?

The question has been bugging me lately. I have not had a great start to the year. Lots of questions whirling around my head bringing me down. About my present…about my future…where I am, where I should be…where I am … Continue reading

Posted in Adventures in Fitness, Adventures in the Human Race, Fit Mind | Leave a comment

WORLD TOUR 2011!!!

I am a long time patron of Ohio’s Own Winking Lizard Tavern. They have fantastic burgers, tasty wings, and oddly enough a pretty durn tasty “gyro”.  But if you’ve never been here before, all you need to know is that … Continue reading

Posted in Adventures in Education, Cleveland, Cooking, Fit Mind, Northeast Ohio, Restaurants, Uncategorized | Tagged | Leave a comment

PUNCH! KICK! Ponder…

Tonight I went to my Lululemon Cleveland Showroom for a “Knock Out Evening of Fitness Boxing and Goal Setting”. When I first heard about it from the store manager Anjua I immediately thought it would be a “kickboxing” seminar. I’ve … Continue reading

Posted in Adventures in Education, Adventures in Fitness, Fit Body, Fit Mind, Northeast Ohio | Tagged , , , , , | Leave a comment

Blindfold Yoga! No Casualties

I am on the mailing list for Lululemon Athletica, and a few months ago I received this notification for my local Cleveland Showroom located in that shopping center I’ve mentioned, Eaton Collection: Blindfold Yoga and Chocolate tasting Thursday September 16th … Continue reading

Posted in Adventures in Education, Adventures in Fitness, Change, Fit Body, Fit Mind | Tagged , | Leave a comment

SO sleepy.

In high school, I could never fall asleep until at least midnight. I would often sit in my room and read or listen to music until I dozed off. In college, I would regularly pull all nighters for no reason. … Continue reading

Posted in Adventures in the Human Race, Fit Body, Fit Mind, Uncategorized | 1 Comment