Category Archives: Fit Mind

MLK

Last week I was with acquaintances who were heckling another by making the apparently horrid accusation that one of their daughters was dating a black athlete. I asked “Jeezus! Exactly what century are we in?” Unfortunately everyone had been drinking, were all … Continue reading

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What defines you?

The question has been bugging me lately. I have not had a great start to the year. Lots of questions whirling around my head bringing me down. About my present…about my future…where I am, where I should be…where I am … Continue reading

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WORLD TOUR 2011!!!

I am a long time patron of Ohio’s Own Winking Lizard Tavern. They have fantastic burgers, tasty wings, and oddly enough a pretty durn tasty “gyro”.  But if you’ve never been here before, all you need to know is that … Continue reading

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PUNCH! KICK! Ponder…

Tonight I went to my Lululemon Cleveland Showroom for a “Knock Out Evening of Fitness Boxing and Goal Setting”. When I first heard about it from the store manager Anjua I immediately thought it would be a “kickboxing” seminar. I’ve … Continue reading

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Blindfold Yoga! No Casualties

I am on the mailing list for Lululemon Athletica, and a few months ago I received this notification for my local Cleveland Showroom located in that shopping center I’ve mentioned, Eaton Collection: Blindfold Yoga and Chocolate tasting Thursday September 16th … Continue reading

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SO sleepy.

In high school, I could never fall asleep until at least midnight. I would often sit in my room and read or listen to music until I dozed off. In college, I would regularly pull all nighters for no reason. … Continue reading

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