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Category Archives: Fit Body
Adventures in Seattle
I am shifting gears with this blog. More specifically, I’m going to try to employ some focus, and hopefully some consistency. Welcome to Adventures in Seattle: My Discoveries as a Newbie. As you may know, I moved to Seattle May … Continue reading
Posted in Adventures in Beauty, Adventures in Business, Adventures in Education, Adventures in Tourism, Art, Cooking, Farmers' Market, Fit Body, Fit Mind, Literature, Music, Restaurants, Seattle, WA
Tagged Art, Food, Literature, Music, New!, Seattle, Tourism, Travel, Washington
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Wellness Programs…yeppers, I’m a joiner.
I peer-pressured my friends to join me in an office-sponsored American Heart Association walking contest. Starting today, as a team, we are to wear pedometers and track how many steps we’ve taken each day. At the office they have actually marked … Continue reading
Dinner Tonight? Turkey Sausage w/Cauliflower and Pasta!
Was looking for something healthy and fast to make for dinner, and stumbled across this recipe from CookingLight.com. I had Ohio City Pasta black pepper fettucini in the freezer that I had gotten at the Chagrin Falls market a few … Continue reading
Posted in Adventures in Fitness, Adventures in Food, Cooking, Fit Body
Tagged Cooking, Cooking Light Magazine, Farmers' Market, fitness, Food
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A Reflection on Kibble – A Post by Guest Blogger Jack
jd;lkciovn jfnfe9we00]\IEWF90 NNJF poidsjv89cu njkeqwm;ocv9u jfdiaso[n famnvio9 ml089yT&^%*(U(Jn i89d_8Y&*tgn h jio*&)(_)j[mvberw3e nipa8erj VKMOeja fmoijf joiajsd f9J mkdospaie89 ioJA(8jdoiafj jiop8pj Jjj fdj98J Jdiopa9J JI90dij[foaijoifhgugyu 8vyhuajer Jack dfakmlKZ{OIh98 kej mnfvj zmniu Zoe ;sldkfjoaip ruwa. jodfi’ [‘;knhiud uUV*(9jv98ejei f KIBBLE klj poijvoi n;vlk … Continue reading
Posted in Adventures in Fitness, Adventures in Food, Fit Body, Kitties!
Tagged Eukanuba, fitness, Food, Only Natural Pets, PetSmart
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RIP Jack LaLanne
Just heard that Jack LaLanne passed away today at the age of 96. If you don’t know who he is, the New York Times, as usual, has a very nicely done obituary. This is a must-read. Would you believe doctors … Continue reading
Posted in Adventures in Fitness, Fit Body
Tagged fitness, Jack LaLanne, NY Times, Obituaries
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PUNCH! KICK! Ponder…
Tonight I went to my Lululemon Cleveland Showroom for a “Knock Out Evening of Fitness Boxing and Goal Setting”. When I first heard about it from the store manager Anjua I immediately thought it would be a “kickboxing” seminar. I’ve … Continue reading
Posted in Adventures in Education, Adventures in Fitness, Fit Body, Fit Mind, Northeast Ohio
Tagged Boxing, Classes, Cleveland, fitness, Goals, Lululemon
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Blindfold Yoga! No Casualties
I am on the mailing list for Lululemon Athletica, and a few months ago I received this notification for my local Cleveland Showroom located in that shopping center I’ve mentioned, Eaton Collection: Blindfold Yoga and Chocolate tasting Thursday September 16th … Continue reading
Posted in Adventures in Education, Adventures in Fitness, Change, Fit Body, Fit Mind
Tagged fitness, yoga
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SO sleepy.
In high school, I could never fall asleep until at least midnight. I would often sit in my room and read or listen to music until I dozed off. In college, I would regularly pull all nighters for no reason. … Continue reading
Posted in Adventures in the Human Race, Fit Body, Fit Mind, Uncategorized
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